Hi I’m Lynda – welcome!
I LOVE my resilience coaching practise. It feels like I’ve been training my whole life to do this work! But interestingly, I had never experienced coaching for myself when I began training for my qualification. I was drawn to the work like a magnet and it feels like HOME.
Coaching for me is not about giving expert advice and driving people towards their goals. It is so much more GENTLE and NURTURING than that. When I engage with my clients, my mission is to LISTEN DEEPLY, UNDERSTAND FULLY and EMPOWER them to envision and step forward into a BEAUTIFUL LIFE they can’t wait to wake up to every day.
I work with WOMEN who are struggling. STRUGGLING to make decisions. Struggling to see how life can ever feel any better than it does now. Struggling to feel anything but disappointment, sadness, frustration – the GRIEF that they can’t have a life they once loved or yearned for. And the reason that I want to work with women that are experiencing that….is that I’ve been there. I spent a bulk of my life feeling like there just had to be more to it than what I was experiencing. Even when things were going “fine” there was this deep yearning for more. I wasn’t even sure about what exactly it was that I was missing!?
My clients say I have an AMAZING ability to see patterns, to induce CLARITY and to create a SAFE SPACE for internal thoughts to be expressed and brought to light and to EXPLORE and NAVIGATE choices where they previously thought their weren’t any or where they felt overwhelmed and didn’t know where to start. (Check out my “testimonial” page to see their reviews.)
I BELIEVE that YOU have all of the answers – you just might need me to ask you the best questions so that they can be brought to light.
Coaching is not therapy. It’s all about habits – habits of action, habits of thought. It’s about exposing strategies that you have been using since childhood that may not be working in your favour as a grown woman navigating life. It’s not all probing. You don’t have to talk about your past if you don’t feel comfortable to do so. I’m interested in what you are experiencing NOW and how you would like to move FORWARD. It’s about BABY STEPS. It’s about me holding the VISION of how you want to be experiencing life and EXPRESSING yourself in this world. It’s about me BELIEVING that you can have that – even if you’re not sure. It’s about us only going as fast as the slowest part of you feels SAFE to go.
I have two programmes I offer. The first is a foundational 90 day programme: FEELING & HEALING THROUGH CHALLENGES. Here we are setting you up for a solid platform, EMPOWERING you to move FORWARD with enhanced AWARENESS rather than simply going through the motions of life, stuck in a holding pattern. We EXPERIMENT with different TOOLS to ENABLE you to NAVIGATE your ENERGY, EMOTIONS and RELATIONSHIPS. It’s about CONNECTING with YOURSELF, OTHERS and the WORLD more fully.
The second is my CREATING A LIFE TO LOVE programme. This is a six month programme which has been LOVINGLY designed to uncover LIMITING BELIEFS that are holding you back from experiencing JOY, AWE and ALIVENESS. We really dive deep with CURIOSITY and LOVE into WHO you are and WHAT you would like to EXPERIENCE in this life and HOW you want to SHARE YOUR UNIQUE GIFTS with the world.
If you are CURIOUS about these programmes, you will find more info on the “Resilience Coaching” page, where you can also book a CULTIVATING A HOPEFUL HEART consultation. It’s FREE. It takes just 60-90 minutes and it’s an INSIGHTFUL session on it’s own.
You also might like to check out my social media feeds and channels where you will find FREE OFFERINGS and INSIGHTS.
In my HEART, what I want for you is to find that SPARK again and to EMBRACE a life you LOVE – no matter what is happening around you.
I want you to SEE and BELIEVE the GIFT you are to the WORLD.
Is it YOUR TIME? Are you READY to remove the foggy flying goggles and experience the world with MULTI-COLOURED, MULTI-SENSORY CLARITY?
If so, I invite you to CLICK, ENGAGE, CONNECT.
Lovingly
Lynda Brodie xxx
